Online programs
Customization, accountability, guidance, and support
CUSTOM PROGRAMMING
Workouts specific to YOU
Custom programming is specific to your experience, injuries, limitations, equipment, schedule, and most importantly, your goals.
What's included:
- Weekly check-ins to provide accountability, support, and guidance
- 24/6 access to your coach via WhatsApp
- Programming delivered via the TrainHeroic app
- Members-Only Facebook group
- Private video library
- Access to dozens of free resources
$199/month
NUTRITION COACHING
Nutrition coaching and BONUS daily workouts
Our MOST popular program.
1:1 nutrition coaching tailored to you, plus access to our fitness programs (BUILD, MOVE, or PERFORM).
What's included:
- Nutritional guidance, strategies, and recommendations
- Monthly, 30-minute Zoom check-ins with your coach
- Weekly, voice-memo check-ins and communications
- Daily workouts delivered via the TrainHeroic app
- Members-Only Facebook group
- Private video library
- Access to dozens of free resources
$339/month
TOTAL PACKAGE
Nutrition coaching and custom programming
1:1 nutrition coaching paired with custom programming, both tailored to YOU and YOUR goals.
What's included:
- Nutritional guidance, strategies, and recommendations
- Monthly, 30-minute Zoom check-ins with your coach
- Weekly, voice-memo check-ins and communications
- Custom programming delivered via the TrainHeroic app
- Members-Only Facebook group
- Private video library
- Access to dozens of free resources
$439/month
Email hello @trainballistic.com
Instagram @ballistic.performance